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All runners must have a sports physical. Available online @ https://khsaa.org/forms/ms01.pdf or at the school
First summer practice is Wednesday, July 17th @ 5:00 PM. Bring a water bottle, running shoes, and a good attitude.
We meet behind the gym. Summer pratice 2-3 times per week, then daily after school.
Guidelines:
1. Runners are required to be present at 3-4 practices weekly in order to run in meets.
2. Runners will meet at the front entrance of school at the designated times.
3. Practices will conclude at the designated times. Parents should be on time to pick up runners.
4. Practices during school weeks will normally be 3:30 - 5:00 PM after school.
If you want to join, email me at whitney.holder@christian.kyschools.us
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